Your path to Holistic Wellness
begins at RAY Healing in Malta
At RAY Healing Center, I offer a unique blend of Ayurveda, Reiki, and Yoga to enhance your journey to optimal health and life satisfaction. As a certified Reiki master, Ayurveda therapist, and licensed Yin Yoga teacher, I provide personalized sessions tailored to your physical, emotional, and spiritual needs. Whether you're a local in Malta or seeking remote guidance,
I ensure personalized support and accountability for sustainable, long-term improvements.
Start your transformative journey towards holistic wellness and happiness today.
SERVICES
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Reiki, a Japanese healing art, blends "rei" (higher intelligence) and "ki" (life force energy) to mean "spiritually guided life-force energy." In a session, a practitioner gently places their hands above your body, channeling energy to promote healing by freeing blocked energies and reducing stress.
Scientifically, James Oschman, Ph.D., suggests that Reiki interacts with biomagnetic fields generated by the body, measurable with advanced technologies like SQUID magnetometers. His research bridges science and holistic healing, providing insight into how Reiki supports balance and vitality.
Reiki
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Ayurveda, meaning "science of life" in Sanskrit, is an ancient holistic healing system from India that promotes health by balancing the body's three doshas—Vata, Pitta, and Kapha.
With over 5,000 years of wisdom, Ayurveda focuses on diet, lifestyle, and herbal remedies to support digestion, sleep, and overall well-being.
This personalized approach addresses physical, mental, and spiritual health, offering a path to harmony and longevity, much like Reiki’s approach to energy balance.
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Ayurveda
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Yin Yoga is a a gentle and profound practice, focused on deep relaxation and flexibility. It is a great tool to help your nervous system to unwind while targeting connective tissues and enhancing joint mobility.
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Yin Yoga can certainly be understood as a form of meditation. The practice of Yin Asanas involves accepting everything exactly as it is – pleasant bodily sensations as well as unpleasant ones, beautiful feelings as well as uncomfortable ones. This aspect of Yin Yoga is indeed shared with meditation.
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Yin Yoga
At RAY Healing, we blend ancient wisdom with modern practices to support your well-being. We foster a safe, inclusive community where everyone—from professionals to health enthusiasts—can explore holistic healing through Reiki, Ayurveda, and Yoga.
As your trusted advisor, I’m here to help you integrate these practices into daily life, tailored to your unique needs.
Whether you’re seeking physical, emotional, or spiritual growth, RAY Healing is your partner in achieving lasting wellness. We look forward to welcoming you into our community.
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R.A.Y
Jessica Skye, UK
Sara has a beautiful soft and loving energy which compliment her Reiki offerings perfectly. She explains everything thoroughly before a session, creating a safe container. Each time I left a session with Sara I felt relaxed and any physical ailments had lessened. I feel very blessed to have received.
Anna Balakireva, Russia
A consultation with Sara helped me a lot. Thanks to her consultation, I learned how to take care of myself during my period. I managed to learn a lot about myself, and I am now applying this knowledge.
Mark S. Canada
After my Reiki session at RAY, I felt a profound sense of peace and clarity that I hadn't experienced in years. The energy work was powerful yet gentle, and I left feeling balanced and rejuvenated. Highly recommend for anyone looking to reconnect with their inner calm.